weight

ouch I just did a weight conversion

I got on the scales at the gym today figuring they will be more accurate than mine.

92.1 kg = 203 lb = 14 st 5lb

so that means I have put on about 2 stone in just over a year.

summer of 2006 I was wearing size 14/16 skirts and trousers depending on the cut.
but right now I am back to size 18/20 which is just so hateful

but there is no way I am going back to the size 24 I was about 3 years ago.

last time I lost the weight it was through stress....this time it will be done properly and it will stay off

do you hear me weight

be gone

you are not wanted

go go go goooooooooooooooo!!!

I feel better now ;-)

from small beginnings

Hmmmm if it was a small beginning I wouldn't need to do this it's a small end I want.

Anyway from small beginnings

I have made a start

used skimmed milk on my cereal and in my mug of tea

took an apple to work for my mid morning snack

so no more sausage rolls mid morning

and I have stocked up on my cottage cheese and ryvitas for snacks

Today I received my new bible
just having a quick look through it to see what I can and can't eat.

It looks like theres going to be lots of measuring body parts too
Arms
chest
waist
hips
thigh

In the beginning

I received the email today telling me that today is the first day of the rest of my life.

so here goes lets see if this works