silver lining

It has been a bad few days.

I have been stressed out partly about money or the lack of it. trying to keep everything going. tying to make sure we can eat, we have gas and electricity and making the rent payments. The other bills are not being paid at the moment.

It would have been nice to go out at the weekend to be somewhere different to be with someone who wants to be with me.

This afternoon things got too much, I wanted to get into my bed and curl up an just cry.

but I made myself go to the gym.

I weighed myself and I have lost weight. I have gone from 92.0kg (14.4848lb) to 90.7 kg (14.2828lb).

my man has just text me......don't worry be happy .........and that was before I told him I lost weight. ;-)

its working

It must be working!!!

today I am wearing my size 18 jeans without being cut in half

another week

another week nearly over
I am learning
I'm mostly managing to keep off the bread and the pastry and the sugar
not weighed myself since monday when I found that I had not gained or lost any weight but stayed the same.
I have now changed my breakfast as apparently that was not a good choice....... too much sugar
I am getting back into the habit of home cooking (don't know how long that will last)

mystery

ok so I may not have been totally on track with the diet this week but I have been trying and I don't expect to be perfect from the word go. It is after all a learning experience.

So why is it that when I weighed myself yesterday at the gym I had put on 1lb

its a mystery to me

not only have I been trying to follow the diet but I ahve been to the gym.

ok maybe I should have weighed myself after not before my workout

I am not going to worry about it
just hope its a different story next time I weigh myself on monday