feeling good

I'm feeling fat but at the same time good

I have not been sticking to my diet but I have been trying

Its the xmas period then the long cold dark days that don't help

but today I have been to the gym

its only the 3rd time this year so not great

but when I weighed myself today I had lost a little weight.

last sunday I was 90.8kg today I am 90.3kg so that is approx 1/2 lb

1/2 lb lost is much better than 1/2 gained

I will get there however slowly lol

new year new beginings

Ok I have not been a very good girl with the diet since the start of December. Neither have I been to the gym as first I twisted my ankle so it was too painful to do much for a few days then I got a cold then it was xmas then I got ill again and so on and so on.

But as of two days ago I have begun the diet again and today I went to the gym again.

after a short work out (best not to do too much first time back) I weighed myself I was half expecting that I would have not only put back the weight I had lost but more. However I was suprised to see that not too much damage has been done. yes I did put on weight but not as much as I had feared. I am 91.4kg which equals 14.393 stone.........um not good but at least its less than a few montsh ago and now I know I can do it.